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Today's Tidbits

Today's Tidbit is an interesting fact or figure related to your health - particularly physical activity, nutrition, and tobacco use.  Come back each day for a new Tidbit!

Today's Tidbit is...

According to researchers at Creighton University in Nebraska, populations that get the right amount of sun exposure, (vital for vitamin D production), appear to have fewer incidences of cardiovascular disease, osteoporosis, and autoimmune diseases. Source: Vegetarian Times July/Aug 2007

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