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Today's Tidbit is an interesting fact or figure related to your health -
particularly physical activity, nutrition, and tobacco use. Come back each day for a new Tidbit!
Today's Tidbit is...
If you eat just 5 tablespoons of peanut butter a week, you may reduce your chances of developing Type II diabetes by nearly 20%, according to a Harvard study of 83,000 women.
Source: Fitness magazine, June 2003 |
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