Today's Tidbits

Today's Tidbit is an interesting fact or figure related to your health - particularly physical activity, nutrition, and tobacco use.  Come back each day for a new Tidbit!

Today's Tidbit is...

Only 22% of American Adults get enough exercise to achieve cardiovascular fitness. Twenty-five percent (25%) aren't active at all. Source: http://www.justmove.org/fitnessnews/faqs.html

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