Today's Tidbits

Today's Tidbit is an interesting fact or figure related to your health - particularly physical activity, nutrition, and tobacco use.  Come back each day for a new Tidbit!

Today's Tidbit is...

One in four American children is overweight, and about 11% of 6- to 17-year-olds are obese. Children consume about 200 calories more each day than they did a decade ago. It takes about 40 minutes of brisk walking to burn 200 calories.

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