Welcome!

(Knowledge)

To help students gain knowledge about:

• how the heart works and how cholesterol affects the heart
• the influence of physical inactivity on the heart
• the influence of food choices on high blood cholesterol and obesity
• the influence of tobacco use on the heart

(Attitude)

To encourage positive attitudes in students regarding:

• Daily participation in physical activity
• Types of foods they eat each day (specifically drinks, and fruits and vegetables)
• The importance of a tobacco-free lifestyle

(Behavior)

To encourage appropriate behavior in students regarding:

• The quality and quantity of daily physical activity
• The foods they consume each day (specifically drinks, and fruits and vegetables)
• Tobacco avoidance